PERSONAL AND PROFESSIONAL DEVELOPMENT (HABITS AND TIME MANAGEMENT)

The Paretto principle

9 Tips for Identifying and Living Your Priorities

Wired to the path of least resistance

Forgiveness is the only revenge

THE IMPORTANCE OF TIME MANAGEMENT

IS THE INTERNET MAKING US ADDICTED TO DISTRACTIONS (CBS This Morning)

Shiny Object Syndrome: Causes, Effects & How to Overcome

Maximizers vs. satisficers

Deepwork

THE 7 HABITS OF HIGHLY EFFECTIVE PEOPLE

                                                              AGEING AND DIET

                                           

Summary of Atomic Habits by  the author 

Summary of Emotional Agility by a C2 student

Personality test to find out about your character strengths

Penn University´s Happiness project

                                                          

9 LIFE LESSONS BY COMEDIAN AND COMPOSER TIM MINCHIN

Johann Hari on intrinsic vs, extrinsic motivation:

GRIT: HOW TO PERSEVERE TO ACHIEVE YOUR GOALS IN THE LONG RUN:

Harvard Business Review (great articles and resources on emotional intelligence in the workplace):

https://hbr.org/2013/11/emotional-agility

https://hbr.org/2020/09/learn-when-to-say-no 

Positive Psychology Center (Penn University)

Harvard Psychologist Dan Gilbert´s Ted Talk on hapiness